Happiness isn’t as overrated as you might think. Christians have given it a bad rap and have chosen to set their sights on joy. Don’t get me wrong joy is great but there is much to be said about happiness also. Do you know what makes you happy? You might be wondering what’s the difference between joy […]
Jesus saith unto him, Thomas, because thou hast seen me, thou hast believed: blessed are they that have not seen, and yet have believed. (John 20:29, KJV) Over the last few years, one of my favourite life mottos has been “seeing is believing” – it’s been one of those perspectives that I’ve held designed to […]
Hi all, I decided that I needed to have a way to encourage myself to get more creative in the kitchen whilst keeping a note of any recipes that I come up with so here I am with my first recipe. I can’t promise once a month recipes but I should be able to churn […]
In my last post, I began to share my testimonies of God’s goodness towards Eke and I in 2014. He really showed me just what faithfulness means and how any attempts at faith and faithfulness on our part are dim flickers in comparison to the brightness of His steadfastness. In this post, I want to […]
Isn’t it funny how at any one time we can feel as if we have all the knowledge that we need? There’s nothing wrong with this at all, the Bible calls this contentment but at the same time we are also reminded that the Knowledge of God is something to be desired: May grace and […]
We all suffer from wrong beliefs but, some of us suffer more than is necessary. Have you ever been in a situation where you had to make a life-changing decision and was faced with two choices: a bad choice which seemed like the attractive easy option and the best choice that looked tough to swallow. […]
There’s no denying the connection between work and stress-related illness. But is all work bad for your health? Well, that would not only be pretty sad if it was, but would also contradict the many people who love the work they do and most especially contradict the fact that God designed us to work. I never […]
We’ve heard that ‘we are what we eat’ and most of us have made some attempt at healthy eating, but what if there was more to it than just starting a healing diet and hoping for the best. Healing the gut provides part of the solution but another aspect much overlooked is the brain, the control tower of our body and nervous system.
Work can be a major trigger of illness for all, but especially for those with a chronic illness. Knowing how to take the stress out of work can be a life-saver. This post looks at 5 simple strategies aimed especially towards people with an autoimmune or chronic health condition but applicable to all.
At the beginning of 2014 I suffered a massive relapse, it came as a shock to me because I had been doing quite well up until that time. However, looking back there were three things which had worked against me to make me more vulnerable to the relapse: I had recently worked in a very […]