Stress Management

Stress & Anxiety Management for Christians


Copyright (c) 123RF Stock Photos

Copyright (c) 123RF Stock Photos

  1. Are you tired of feeling burned out?  Overwhelmed?  Anxious, afraid or stressed out?
  2. Are you looking for a stress, fear or anxiety management approach which is centred around Biblical truths?
  3. Are you looking to begin to leave the bondage of worry and fear behind and begin to walk in the fullness of life that Messiah promised?

If yes, then you have come to the right place.

Stress and stress-related disorders contribute to over 70% of modern day illnesses, as someone who has experienced the huge impact this can have on our total well-being and quality of life I am passionate about helping people develop understanding and tools to encourage breakthrough and healing.  I have combined Biblical truths and insights, psychological principles and practical tools to develop a spiritual yet practical stress management approach for Believers.

Step 1

Free Biblical Stress/Fear Management E-course:

Coming Soon (please subscribe to receive future updates)

For further information visit this Biblical Stress/Fear Management Page

Step 2

Beyond Fear: Meditation and Relaxation Techniques for Christians (Coming Soon)




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