Non-Paleo Ancestral Nutrition Alicia Wood

Ancestral Nutrition from a Non-Paleo Perspective

I personally know how difficult it is to be a Christian and come face-to-face with Paleo eating, so it was so refreshing for me to read this guest blog post from Alicia Wood a certified Holistic Health Coach from the Institute of Integrative Nutrition.  Much food for thought here on how to eat for health […]

How much do you love the child within you?

Are you loving yourself enough? 4 things we do that show lack of self-love

  When you hear the word ‘self-love’ what is your first response? If you had a negative reaction then you probably fall into the group of Believers who view self-love as selfish, self-centred and ungodly.  Unfortunately, this probably puts you in a position of not loving yourself as much as you should possibly because you […]

The Cost of Freedom

The Disease to Please: Understanding its Root and Breaking its Hold!

I probably wouldn’t have said that people pleasing was one of my problems until God led me to begin seeing myself and some of the obstacles and barriers that had been holding me back through His eyes.  This year I have been particularly challenged in the area of relationships.  You see you can’t escape or […]

Kristina Schwende

Guest Post: “By George I Think I’ve Got It!!”

This month’s guest post is by a lovely lady by the name of Kristina Schwende 🙂  I first met Kristina online, she had responded to a discussion on a Christian forum on the very sensitive topic of healing where she shared a bit of her own story of being diagnosed and living with chronic pain […]

Looking in the Mirror

Mirror, mirror on the wall: what do you see when you look into the mirror?

What do you see when you look into the mirror? Take a moment now to look into the mirror, what do you see? Did you look at your hair? Your clothes? Your body? Your face? We have eyes yet we do not see. Why am I saying this? This week my husband went to view […]