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The Forgiveness Challenge

Over the last four weeks, I have been running a forgiveness challenge in my FB group and training/coaching website.  I wanted to share the summary of it here just in case you want to join in your own time. Week 1 This week we learnt about two things: that forgiveness is an action not an emotion and […]

what makes you happy?

What makes you Happy?

Happiness isn’t as overrated as you might think.  Christians have given it a bad rap and have chosen to set their sights on joy.  Don’t get me wrong joy is great but there is much to be said about happiness also. Do you know what makes you happy? You might be wondering what’s the difference between joy […]

work curse

Biblical Work-Life Balance Principles to Promote Health & Well-being

There’s no denying the connection between work and stress-related illness. But is all work bad for your health?  Well, that would not only be pretty sad if it was, but would also contradict the many people who love the work they do and most especially contradict the fact that God designed us to work. I never […]

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When Fear won’t seem to leave you alone – Remember

It would be foolish of me to say to you that the world never throws things at us which can make us afraid – that would be a lie. There are definitely situations we will face which will cause us to feel afraid.  Is this natural?  Yes, because it’s human, fear is a natural response […]

mindful meditation in the Bible King Solomon

Can Mindful Meditation ever be Biblical?

The short and quick answer is yes and no.  It really depends on what you mean by mindful meditation. By mindful meditation are you referring to the ancient practices long associated with Buddhism now made very popular by xyz or do you mean ancient practices found in the Bible and most often looked over?   Hmmm, […]

he restores my sould psalm 23

Behind the Word Shalom: The Three S’s of Shalom

Even though I am in danger of sounding like a broken record, I love the word shalom.  The main reason is because YHWH gave me a revelation and healing vision surrounding this word which I am fully embracing.  Not only is shalom a beautiful-sounding word but it is also an awesome blessing, that’s why I […]

success God's way

Gratitude and Commitment – Keys for Godly Success in 2014

I’ve learnt a lot from walking on my road to healing, and most especially I’ve learnt and I am still learning what it takes to succeed and prosper incrementally in God each and every year. There are two keys  that I would like to share with you today based on what I have learnt but before I […]