Hi all, I decided that I needed to have a way to encourage myself to get more creative in the kitchen whilst keeping a note of any recipes that I come up with so here I am with my first recipe. I can’t promise once a month recipes but I should be able to churn […]
We’ve heard that ‘we are what we eat’ and most of us have made some attempt at healthy eating, but what if there was more to it than just starting a healing diet and hoping for the best. Healing the gut provides part of the solution but another aspect much overlooked is the brain, the control tower of our body and nervous system.
Do you need to go gluten-free but are worried about what that means to your faith? There are few food groups within Christianity which cause as much of a faith dilemma than the issue of gluten. Gluten is not only found in about 80% of all foods which we regularly consume, but is mentioned in […]
We’ve all heard about body language, but our understanding of it relates to how we use our body to communicate with other people. But there is another type of body language which is very important, probably more important than the slight manipulation involved in our general use of body language. Our Body’s health language.
I’ve been away from the blog for a while, that’s because I caught a cold, then developed a cold sore and finally I caught the flu which I’m still recovering from. The funny thing is that I haven’t had any of these in the longest time, I mean years and then BAM! All 3 buses […]
Last week I started to look at Dr Joe Elrod’s book called ‘Reversing Fibromyalgia‘, and explored three of his nine step plan for reversing fibromyalgia (steps 1, 2 and 7). This week I would like to continue on with exploring the rest of his nine action steps; if you haven’t yet read part 1 of […]
I came across a self-help book called ‘Reversing Fibromyalgia’ by Dr Joe M Elrod in my local library, and have wanted to share some of the insights within it and give a little bit of a personal review too. Although it is specifically mentions fibromyalgia, I believe that the advice here is applicable to many […]
For the next two weeks I will be looking at nature/creation from a Biblical perspective, it’s often surprising for me to find that many Believers do not care much for nature/creation so I hope that by the end of these two weeks everyone of us will be more challenged to see Creation through God’s eyes. […]